Talk · 23 min
Bodywork · Sacred Feminine · Conscious Partnerships
Michelle Alva
Physical Therapist & Somatic Energy Practitioner
- Location
- Miami, FL
- Sessions
- Online & in person
- Languages
- English, Spanish
- In practice
- Since 1997
Twenty-eight years of physical therapy, aimed at the emotion the tension is holding.
Every first conversation is a free 20-minute intro call.
Meet Michelle
Intro video coming soon
About Michelle
Michelle is the creator of the ALVA Method. Behind it sits a twenty-eight year background and degree in physical therapy, with specialist training in pelvic floor for men and women and in pre- and postnatal health.
Layered on top: integrative yoga therapy, sound healing, mindfulness meditation, hypnosis and NLP. The combination is unusual, and it is why she is often the person people see when the physical work and the emotional work clearly are not separable.
She works with men, women and couples, in person and online, and has published over a hundred meditations.
Sessions
What Michelle offers
Align 2 Love
1:1 · Video or in person · 60 min
For feeling connected to the present rather than weighed down by the past. Breath, body and the mindset underneath the tension.
$250
BookEnergetic-Emotional Clearing
1:1 · Video or in person · 60 min
Breath expansion work for processing old emotional pain that is being stored rather than felt.
$250
BookDeeper Connection & Intimacy for Couples
Couple · In person · 90 min
For partners who are functional and no longer close. Somatic, not conversational.
$380
Book
From Michelle
Talks, meditations and practices
Free to listen to, and a good way to hear how they work before you book.
Practice · 14 min
A Practice for Coming Back to the Body
Michelle has four openings in the next two weeks
Start with a free 20-minute intro call. No commitment, and no charge if it is not the right fit.
From clients
“I went in for my pelvic floor and left having cried about something from 2011. Both things were the same thing.”
Dana K.Align 2 Love · 2025
Also in the collective
Other guides you might meet
BodyworkSacred FeminineConscious Partnerships